Well, its been awhile since Team Oswald has had an update, but that’s only because we’ve been so busy in the gym!
Everyone on the team has made great improvements since they began. They look more comfortable in the gym, they’re going out of their way to learn new things, and are always pushing each other to do better. Even with personal setbacks the inches keep shedding off as the average percentage lost by everyone is nearing 4-5%.
The learning curve with health and fitness can seem daunting at times and I want to say how proud I am of everyone for their continued efforts!
Special shout outs go to Lindsay and Lou! Despite the occasional set back they are showing, more than ever, their commitment to a healthy lifestyle change.
Danielle has been absolutely Rockin’ the treadmill as she gears up for her first 5km run and all the trainers at Serratus wish her the best of luck and knows that she will destroy the course!
Nathan just seems to keep pushing his personal limits and shows no sign of slowing down. We all expect big things!
Keep up the great work team!
Thanks Corwin. I’m convinced that we got the best gym and the best trainers to be assigned to.