Team Mookie

Coach:
Mookie Wilson
Gym:
Professional Edge Fitness
Trainer:
Jordan Cieciwa

The Story

Need To Succeed
"I lost my father when he was only 56 due to health reasons, and I don't want to fall into the same category as him."

Read the whole story...

Have you ever wondered how far you could go if you had all the right tools.  In business, life, in love?  Well I have in each area of my life.  I also wondered how far someone really could go in their fitness goals if they had all the right tools.  The only problem is… I have never seen anyone come to Professional Edge to change their life entirely who had commitment.  Very close to three months ago ;) that changed.  Team Mookie showed up at my gym ready to go.  Believe me when I say that dozens of people have come here ready to go.  Just as many have fizzled within a month or less.

We gave Team Mookie the best nutrition advice, and they have stuck to it.  The odd cheat meal here and there(which I encourage!!!)  you need to enjoy life and not beat yourself up for loving food.  I mean honestly pizza and hamburgers are here for a reason!  Ainsley has been a wealth of information for the ladies, just as she is for all the Clients of Professional Edge.  She is so good, I forget to tell her that our team is LUCKY to have her on as a partner in the success of all our programming.  Most of the good weight loss, and energy boosting stories here involve the exercise programs of Professional Edge… and the Nutrition service of Ainsley!

We Gave team Mookie our best Exercise programs, and the environment that made them feel like champions.  We train all our clients like athletes.  Never standing around in a mirror. Always… and I mean ALWAYS moving.  Everyone leaves here a little better, a little faster, and a little stronger every time they exercise.   Those little bits turn into Olympic, NCAA, and Professional Athletes.  Team Mookie, like all our clients in bootcamps, cardio kickboxing and all our programs left here energized and strong.  The results are noticeable, only after consistent effort is put in for a while.  If it was easy, everyone would do it.

I am amazed at the transformation, physically, emotionally and mentally.  Team Mookie are now fitness people.  They think about fitness as a part of lifestyle.  It makes sense to them to be at the gym taking care of themselves.  We have all achieved what we wanted.  I now officially know what can be accomplished in 3 months of quality advice and committed effort.
Professional Edge now Trains high performance athletes… and gets excellent results in transforming lives.  It’s the same with all the groups.  From the blogs I have read, we have seen all the competitors change their lives!

Here comes the SUN! We have made it to the end, and we are going to continue forward.

I am so proud.

I have been reading the blogs.  Ace Burpee = Great Ideas, All the Trainers and Gyms = Great Ideas, Chrissy Troy = Great Ideas and Recipes(please post more!)…  Everyone is getting results, the teams are all glowing about their gyms and teams… Why?  Because there is really no wrong way to get up off the couch and change your life.  It is unfortunate that at the end of this a team will be crowned a winner.  Sad because that word implies someone has lost… Well in my eyes the only one who is going to lose in this is the person that reads the blogs and doesn’t get motivated by all the hard work!

I love all the ideas, the sharing, the excitement and the lives changed.  Close to 60 people are now healthier because of this competition!  I watched 4 ladies lose a combined weight of over 104lbs… with more to go in 2 weeks and then the months to come.  If you haven’t been inspired by our team, I hope someone on this site has got you going.

Myself and all the staff and Professional Edge have bonded with our team… The same way we do with all of our clients!  Heck, I went to Amber and Glennis’s Hair Salon today.  Urban Shear will never be the same after this event is over.  The girls have energy to burn and stories of crazy training to tell all their clients.  Best haircut of my life by the way :)   I finally look pretty again.

To all the teams! WELL DONE! To all the gyms and trainers… We all have done a spectacular job representing fitness.  To Astral Media… This is another feather in your cap.  It’s right up there with the Children’s hospital Telethon!  You do good things :)

It has only just begun… Oh and Ladies… you think you have trained hard.  Just wait for Monday! I still want to win the competition. LOL

So we had a bit of a rough day.  We had lots of weight loss but just not what the girls expected.  It’s difficult to work so hard… and yes these ladies are still WORKING HARD!… and to not see the results you had placed on your self… well… Lesson learned, weight loss is not [...]

So I had a moment on the treadmill today.  I have 4  Ladies and their friends in my gym, and they all look comfortable working out.  I have to take a moment right now to thank one of the top trainers in the city Ainsley McSorely.  Her effort with the team has been stellar, and [...]

Our ladies have begun to really turn heads at the gym.  Every time we challenge them they take it and run(literally) with it. We are running long distances, that’s up from zero! We have them doing chin ups!

The next thing they are on to is really learning to run. I love to use the [...]

It’s a scientific fact ladies and gentlemen.  Work hard get results. That is why team Mookie is down a total of 104 pounds.  Average per person is about 20-30lbs.  WOW! We are trying to get more people to try our Cardio Kickboxing class so yes you heard right on air this morning, and thank your [...]